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WEEKLY COACHING for Fitness and General Nutrition
‣ Monthly Assessments and Evaluations of your current fitness level and needs.
‣ Monthly customized fitness and diet plan (modifications as needed)
‣ Weekly check-ins and questions with feedback.
‣ Progressive customized workout plans designed to improve your fitness and health levels, as well as correct maladaptations.
‣ General nutrition counseling.
‣ Ask fitness questions anytime.
‣ Online tracking tools.
‣ Access to member videos, articles, exercise glossary and more!
‣ $99/month* PROMO (reg. $180) — Save $81 now!
Contact us to sign up! You get a helping hand for less than $25/week!

DAILY COACHING for Fitness and Nutrition
‣ Everything from Weekly Coaching plan PLUS...
‣ Daily check-ins and questions with feedback.
‣ Specific nutrition counseling based on what you like to eat - with a weekly meal plan.
‣ $300/month* PROMO (reg. $680) — Save $380 now!
Contact us to sign up! Get an insightful daily push and virtually constant monitoring at $75/week.

Notes: * Your initial rate is locked in as long as your subscription is active and fiscally up-to-date. You can cancel service at any time. Contact us with any questions about training or payments. We want to hear from you!

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All Content (Words, Photographs, Videos, Graphics, Coding, Design, et al) are COPYRIGHT © 2000-2009 by Christopher Robinson and BuffBuds.com.
ALL RIGHTS RESERVED. You must receive written permission from us for use.
Site by Christopher Robinson
TERMS OF USE: All information and opinions provided serve as a resource for you to begin studying clinical research. Always consult a qualified medical doctor before beginning any type of exercise program or any kind of diet. You should always meet with a physical fitness trainer to learn proper biomechanics of exercise and to receive personal supervision for your exercise activities and dieting regimen. BuffBuds.com encourages you to continually study and expand your knowledge on fitness and your health. While the benefits of exercise and proper dieting can significantly improve your life, exercising and dieting come with their own risks, including injury and death.

Use this site AT YOUR OWN RISK.